We are more than self-defense...
...we help keep communities safe!
Safe4Life is a self-defense and personal safety training company. We offer empowerment and confidence
building classes and programs for children, teens, adults and seniors. Facilitated by City of Calgary Police
Officers, with ‘boots on the ground’ experiences, our classes leave the participants feeling assured they can
defend against a dangerous encounter, or avoid it in the first place. Safe4Life…More Than Self Defense.
Safe4Life programs teach toddlers, kids, tweens, teens, adults and seniors how to:
Prepare for dangerous encounters before they happen
Avoid risky situations
Establish a solid safety plan
Develop the confidence and skills to keep you safe for life!
Our Next SafeKids Public Class
Our Next SafeAdults Public Class
Watch as our President, Lorna Selig, teaches Home & Lifestyles Canada how to protect themselves against an attack!
Most of the philosophies of the Safe4Life curriculum comes from Gavin de Beckers work. Check out his interview with Oprah!
Looks like Anna-Kat, from ABC’s American Housewife, took our SafeKids course!
On the Blog…
Dating can be a wonderful and exciting experience, or it can be an outright disaster! Either way you experience it, make sure you have your wits about you and take precautions for keeping yourself safe. 1. Let your people know where you are going, and with whom, and...read more
Do your research to learn common travel scams – check Google to learn the most common scams in your travel destination.Create a safety plan – know where you will meet your people if you get separated, ensure everyone has a copy of each other’s passport number,...read more
Use the Calm Confidence of a SuperHero: Hold your head high, walk briskly like you are confident, have a peaceful face and body and be alert. Put on your SuperHero Cape, and imagine you are one as you move through your day. Leave in a calm powerful way: Wrap yourself...read more