6 Superhero Steps for Children to Manage Bullying

6 Superhero Steps for Children to Manage Bullying

Use the Calm Confidence of a SuperHero: Hold your head high, walk briskly like you are confident, have a peaceful face and body and be alert.  Put on your SuperHero Cape, and imagine you are one as you move through your day. Leave in a calm powerful way: Wrap yourself...
A Self Defense and Personal Safety Plan

A Self Defense and Personal Safety Plan

Oxford English dictionary defines ‘plan’ as: “An intention or decision about what one is going to do” To have a plan is to be prepared. It is the thinking, in advance, of how an event or scenario will likely play out.  Having a plan sets one’s mind at ease, and brings...
Street Smarts for Busy Women

Street Smarts for Busy Women

Park your car a well-lit uncovered lot, preferably one with security guards. Park as close to the entrance as possible, or near a light. Remember where you have parked so you can easily find your vehicle upon your return.Notice landmarks and proximity in the lot. Do...
7 Halloween Safety Tips

7 Halloween Safety Tips

Stay with your children and focus on their needs – Halloween can be scary and confusing time for children so its important for parents to be present and in the moment with the children. Walk with them and talk about their experience. Read your children’s...
Back to School Safety Tips

Back to School Safety Tips

The start of the new school year brings about many emotions, fears, and excitements for families.  Make sure your children start the year off right with these strategies for personal safety. Teaching your child about safety is not intended to scare them, but rather...
Calgary Police Cadet Corps Award

Calgary Police Cadet Corps Award

Recently, our President and facilitator, Lorna Selig, was presented with an award. The award was for her dedication and support of the Calgary Police Cadet Corps. We would like to congratulate Lorna for not only her continued support of the Police Cadets, but her...