We are more than self-defense...
...we help keep communities safe!
Safe4Life is a self-defense and personal safety training company. We offer empowerment and confidence
building classes and programs for children, teens, adults and seniors. Facilitated by City of Calgary Police
Officers, with ‘boots on the ground’ experiences, our classes leave the participants feeling assured they can
defend against a dangerous encounter, or avoid it in the first place. Safe4Life…More Than Self Defense.
Safe4Life programs teach toddlers, kids, tweens, teens, adults and seniors how to:
Prepare for dangerous encounters before they happen
Avoid risky situations
Establish a solid safety plan
Develop the confidence and skills to keep you safe for life!
Our Next SafeKids Public Class
Our Next SafeAdults/ SafeTeens Public Class
Watch as our President, Lorna Selig, teaches Home & Lifestyles Canada how to protect themselves against an attack!
Looks like Anna-Kat, from ABC’s American Housewife, took our SafeKids course!
On the Blog…
Use the Calm Confidence of a SuperHero: Hold your head high, walk briskly like you are confident, have a peaceful face and body and be alert. Put on your SuperHero Cape, and imagine you are one as you move through your day. Leave in a calm powerful way: Wrap yourself...read more
Oxford English dictionary defines ‘plan’ as: “An intention or decision about what one is going to do” To have a plan is to be prepared. It is the thinking, in advance, of how an event or scenario will likely play out. Having a plan sets one’s mind at ease, and brings...read more
Park your car a well-lit uncovered lot, preferably one with security guards. Park as close to the entrance as possible, or near a light. Remember where you have parked so you can easily find your vehicle upon your return.Notice landmarks and proximity in the lot. Do...read more