Safe4Life is a Self Defense and Personal Safety Training Company.  We offer empowerment and confidence building classes and programs for children, teens, adults and seniors.  Facilitated by City of Calgary Police Officers, with ‘boots on the ground’ experiences, our classes leave the participants feeling assured they can defend against a dangerous encounter, or avoid it in the first place.

Safe4Life….More Than Self Defense.

Looks like Anna-Kat, from ABC’s American Housewife, took our SafeKids course!

Check it out!


  • “My daughter and I attended your workshop. In that workshop we learned how to defend ourselves, and when the attacker came out, I asked if I could redo an attack that happened to me when I was young. I froze. I cannot convey to you how much that opportunity has liberated me from any traumatic thoughts associated with the original attack. I’m free! I pummeled​ the hell out of that poor young man, and I’d like to thank him. I have no more flashbacks or traumatic thoughts regarding my attack. As far as I’m concerned, I beat the crap out of him. I can’t thank you all enough.”

    Participant in the Mother-Daughter class
  • “Several years ago, as a uniformed officer on the streets, I worked in some very rough neighbourhoods  I was frustrated that, as Police Officers, we could only help after a crime was committed. A co-worker introduced me to this curriculum and the woman who developed it, and I bought in! Seeing the importance of teaching skills so that there would be fewer victims and less crime, I became a believer and have been part of this training ever since. I see the results and the benefits with every class I teach.”

    City of Calgary Police Detective (18-year member), Safe4Life Facilitator